I swear I’m not turning this into a fitness blog, or who knows maybe I am, but I joined crossfit recently. And by recently I mean like 5 days ago. This might be one of the craziest things I’ve done. I find it utterly intimidating and I fear for both my ability to walk without...
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This past Saturday I headed out for a run. Just the usual – a 3 mile run mid – day on a weekend – as I do almost every weekend. As anyone who runs knows, some days running is easy and other days it is hard. Like, really really hard. Out of the blue for...
Well, not quite, but is is close so I figured I’d put a few thoughts out there. I have been extra reflective this holiday season – about my life, where it has been, where it is going, my goals. I think like many people I keep waiting to wake up one day and see how...





































